Healthy Eating
Healthy Eating
![Page 1: Iwan collapses. Iwan and the team are playing against a rival team. Coach shouts “Come on Iwan! The player from Jakarta has gone past you again.” Iwan feels tired and weak. Iwan is unsteady on his feet. His head starts to spin and he faints in the middle of the pitch.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6_%20Pg1_%20Font12.png)
![Page 2: Eating the wrong things. Players and coaches from both teams rush to Iwan and carry him to the side of the pitch. Iwan comes round slowly. Coach passes Iwan a banana, which Iwan looks at suspiciously but he eats it. Iwan stands up. He feels embarrassed about what happened. Iwan reaches into his bag and takes out a chocolate bar and starts eating it. Coach watches and is not happy. Monday at training and Coach explains to the team the importance of eating healthy food.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6_%20Page2%20Font%2012.png)
![Page 3: Not taking action. Phone call between Iwan and Mum Iwan’s mum tells him to buy some food for dinner. Iwan walks past the fruit and veg shop, but is too shy to go in. “I don’t know anyone in there - maybe I’ll go tomorrow” Iwan sees some friends eating fried snacks “Hi Iwan, want to join us?” The coach walks past and looks annoyed as he sees Iwan tucking into his snacks.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss_%206%20Pg3%20Font%2012.png)
![Page 4: Learning how to cook. The next day Iwan bumps into Budi in the street. He has a bag of shopping. “What you got?” says Iwan. “It’s Sunday, my turn to cook tonight.” “Cook!” Iwan states incredulously. “Yeah, we take it in turns to cook in our house. Do you want to come and help? It’ll be a real feast.” says Budi. “Hold on a minute Iwan, I just need to get some broccoli from the fruit and veg shop.” Budi and Iwan cut up vegetables and put pans on the cooker.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6_%20Page4%20Font%2012.png)
![Page 5: Eating together. Iwan and Budi’s family sit down for dinner together. Lots of healthy food and water on the table. Images showing Iwan enjoying the food and the family eating together.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6%20Pg5%20Font12.png)
Language Practice
Iwan eats lots of burgers but doesn't eat much fresh fruit. Some types of food are countable nouns and others are uncountable. Burgers are countable but fruit is an uncountable noun. When we use countable nouns, we usually say 'a lot of' or 'lots of' in the positive form and 'not many' in a negative sentence. When we use uncountable nouns, we also use 'a lot of' in positive sentences but in negative sentences we usually use 'much', e.g. Iwan doesn't eat much fruit.
![Page 6: Buying the right things. On his way home Iwan buys some fresh fruit and vegetables from the market. Later at the match. “Iwan you’re on the bench today” says coach. “Why coach?” “I don’t think you’re energy levels are going to be right for the game. I saw you in the burger place, just an hour after we’d spoken about eating more healthily.” “Come on team. Let’s get ready for kick-off.”](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6%20Pg6%20Font12.png)
![Page 7: Cooking for the family. When he gets home Iwan calls his mum. She has to work late again, money is on the table. “Do you want me to get some vegetables and I’ll cook dinner.” asks Iwan. “That sounds wonderful. I’ll try to get home early.” As Iwan is in the fruit and veg shop coach walks past. “What are you doing in here?” asks coach. “Getting some vegetables for dinner, coach” “Great, let's get you back in the first team for the match on Saturday”](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6%20Pg7%20Font%2012.png)
![Page 8: Inviting friends for dinner. The team have just finished the match. “What a great match. What shall we do to celebrate.” says Santi. “Come round to my place. I’m cooking. Don’t worry I won’t poison you - my mum will be there to help too” laughs Iwan. Iwan is eating a banana as the team walk off together.](https://premierskillsenglish.britishcouncil.org/sites/default/files/images/Iss6%20Pg8%20font12.png)
Quiz
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Komentar
14/06/2023
points
Vegetables are healthy. I don't like banana
14/06/2023 19:09
Chelsea
518
Vegetables are healthy. I don't like banana
31/05/2022
points
Phrase
• Healthy eating depends on the lady who was married with you, how skillful at cooking-:)
31/05/2022 17:21
Tottenham Hotspur
5561
Phrase
• Healthy eating depends on the lady who was married with you, how skillful at cooking-:)
04/11/2020
points
No because he was not eating a lots of egergy good and he was not cooking at his place.
04/11/2020 08:31
Liverpool
29
No because he was not eating a lots of egergy good and he was not cooking at his place.
03/11/2020
points
No because he was not eating a lots of egergy good and he was not cooking at his place.
03/11/2020 10:48
Liverpool
29
No because he was not eating a lots of egergy good and he was not cooking at his place.
01/07/2020
points
Mum usually does the cooking at home but when I was living alone , I was cooking by myself but just basic and simple recipes.
01/07/2020 02:03
Manchester United
6540
Mum usually does the cooking at home but when I was living alone , I was cooking by myself but just basic and simple recipes.
01/07/2020
points
Absolutely he made the right decisions at the end by buying vegetables and fruit from the market and learn how to cook them at home.
01/07/2020 02:01
Manchester United
6540
Absolutely he made the right decisions at the end by buying vegetables and fruit from the market and learn how to cook them at home.
01/07/2020
points
No he was eating fried snacks and unhealthy food.
That's why he was exhausted during the match.
01/07/2020 02:00
Manchester United
6540
No he was eating fried snacks and unhealthy food.
That's why he was exhausted during the match.
25/11/2019
points
He wasn´t eating healthy, he only had snacks and that isn´t good for sportsmen. he changed his mind, fortunately.
There's a woman at home who does the cooking because I don't like doing it.
25/11/2019 01:48
Liverpool
581
He wasn´t eating healthy, he only had snacks and that isn´t good for sportsmen. he changed his mind, fortunately.
There's a woman at home who does the cooking because I don't like doing it.
11/04/2019
points
no, Iwan doesn´t at the begin, because he eated only junk food. Iwan relaized his mistakes and made correct decisions. At all my mom.
11/04/2019 19:07
Manchester United
1
no, Iwan doesn´t at the begin, because he eated only junk food. Iwan relaized his mistakes and made correct decisions. At all my mom.
11/03/2019
points
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
11/03/2019 03:38
Tottenham Hotspur
8
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
04/03/2019
points
1-no because no its healthy
2-yes
3-my mom-no
04/03/2019 15:02
Manchester United
1
1-no because no its healthy
2-yes
3-my mom-no
04/03/2019
points
1.No
2. you food is very bad
3.yes
4.my mom
5.no
04/03/2019 15:00
Liverpool
4
1.No
2. you food is very bad
3.yes
4.my mom
5.no
04/03/2019
points
I was not eating the right food
I ate junk food
If he took the right decisions
My mom cooks
I'm not a good cook
04/03/2019 14:59
Manchester United
7
I was not eating the right food
I ate junk food
If he took the right decisions
My mom cooks
I'm not a good cook
04/03/2019
points
yes
that made him faint and he realized that he had to eat healthier
yes
My mother, yes
04/03/2019 14:59
Manchester United
7
yes
that made him faint and he realized that he had to eat healthier
yes
My mother, yes
04/03/2019
points
no
because he was a sick and he didn´t have energy
yes
my mom, no
04/03/2019 14:57
Manchester City
6
no
because he was a sick and he didn´t have energy
yes
my mom, no
04/03/2019
points
1-not because its no healthy
2-yes
3-my mom - no
04/03/2019 14:57
Arsenal
7
1-not because its no healthy
2-yes
3-my mom - no
04/03/2019
points
that we must eat healthily in order to develop our activities
04/03/2019 14:57
Chelsea
6
that we must eat healthily in order to develop our activities
04/03/2019
points
Was Iwan eating the right kinds of food at the beginning of the story? No
Why? Iwan doesn't take a breakfast
Did Iwan make the right decisions at the end of the story? Yes, he did
Who does the cooking in your house? My mom and me
Are you a good cook? Yes, sure
04/03/2019 14:57
Arsenal
8
Was Iwan eating the right kinds of food at the beginning of the story? No
Why? Iwan doesn't take a breakfast
Did Iwan make the right decisions at the end of the story? Yes, he did
Who does the cooking in your house? My mom and me
Are you a good cook? Yes, sure
04/03/2019
points
it is important to eat well and that healthy food gives us the energy for the best and best to have a better health that is why it is very important to carry out a balanced diet and try to eat at your own time without going overboard
04/03/2019 14:57
Watford
6
it is important to eat well and that healthy food gives us the energy for the best and best to have a better health that is why it is very important to carry out a balanced diet and try to eat at your own time without going overboard
04/03/2019
points
No, Iwan eating much fast food
yes, i understood the lesson
my moom cooking,not a you cookin
04/03/2019 14:56
Manchester City
6
No, Iwan eating much fast food
yes, i understood the lesson
my moom cooking,not a you cookin
04/03/2019
points
No, he was eating junk food
Iwan took the best decision at the end
My mother, they cook very few things
04/03/2019 14:56
Huddersfield Town
1
No, he was eating junk food
Iwan took the best decision at the end
My mother, they cook very few things
04/03/2019
points
not alrey that falled in a half play
if eating more healthy
my mom an my grandmom cook in my house an my I do not know how to cook well but I do it
04/03/2019 14:54
Tottenham Hotspur
3
not alrey that falled in a half play
if eating more healthy
my mom an my grandmom cook in my house an my I do not know how to cook well but I do it
04/03/2019
points
-his food was bad
-because he ate food unhealty
-My mom
-I am bad cooking
04/03/2019 14:54
Manchester United
8
-his food was bad
-because he ate food unhealty
-My mom
-I am bad cooking
04/03/2019
points
iwan was very bad and did not have a healthy diet, he made the right decisions at the end of the story because he changed his diet,
my mother cook in my house, I am not a good cook
04/03/2019 14:53
Chelsea
7
iwan was very bad and did not have a healthy diet, he made the right decisions at the end of the story because he changed his diet,
my mother cook in my house, I am not a good cook
04/03/2019
points
yes, because I think hormally like to help in the kitchen.
yes, he did.
My mom cooking o good food because is a very important
04/03/2019 14:53
Chelsea
4
yes, because I think hormally like to help in the kitchen.
yes, he did.
My mom cooking o good food because is a very important
04/03/2019
points
yes because i think normally like to help in the kitchen
yes he did
my mom cooking a good food because is very important
04/03/2019 14:53
Manchester United
4
yes because i think normally like to help in the kitchen
yes he did
my mom cooking a good food because is very important
04/03/2019
points
No, iwan was not eating the right kind of food, he ate only junk food.
yes, iwan realized his mistake and made correct decisions at all
my mom, I almost did not cook
04/03/2019 14:53
Manchester United
9
No, iwan was not eating the right kind of food, he ate only junk food.
yes, iwan realized his mistake and made correct decisions at all
my mom, I almost did not cook
04/03/2019
points
yes, i am good cook
yes he did
yes, because I think normally like to help in the kitchen
my mom cooking a good food
04/03/2019 14:53
Chelsea
6
yes, i am good cook
yes he did
yes, because I think normally like to help in the kitchen
my mom cooking a good food
04/03/2019
points
yes, i am good cook
yes he did
yes, because I think normally like to help in the kitchen
my mom cooking a good food
04/03/2019 14:53
Chelsea
6
yes, i am good cook
yes he did
yes, because I think normally like to help in the kitchen
my mom cooking a good food
04/03/2019
points
I think not because he does not eat well and that will disfavoring health.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
His mother cooking, but cooking really unhealthy
04/03/2019 14:53
Wolverhampton Wanderers
2
I think not because he does not eat well and that will disfavoring health.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
His mother cooking, but cooking really unhealthy
04/03/2019
points
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
My mom. I don't like cook
Eat healhty is the best for the body.
04/03/2019 14:52
Leicester City
6
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
My mom. I don't like cook
Eat healhty is the best for the body.
04/03/2019
points
eat healthly is very important because thath way we do not get sick
04/03/2019 14:52
Arsenal
6
eat healthly is very important because thath way we do not get sick
04/03/2019
points
I do not think I was not eating properly
Because he only ate junk things
Yeah sure
Sometimes I since I love to cook
04/03/2019 14:50
Chelsea
3
I do not think I was not eating properly
Because he only ate junk things
Yeah sure
Sometimes I since I love to cook
04/03/2019
points
No, Iwan doesn't at the begin
because he eated fast food, not healthy food
yes, i think. Now Iwan is healthy
My mom does the cooking, and I am not a good cook
04/03/2019 14:50
Leicester City
6
No, Iwan doesn't at the begin
because he eated fast food, not healthy food
yes, i think. Now Iwan is healthy
My mom does the cooking, and I am not a good cook
04/03/2019
points
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
04/03/2019 14:49
Tottenham Hotspur
4
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
04/03/2019
points
No, Iwan not eating healthy food.
Yes, because Iwan began eat healthy food
Ye, i am a good chef jaja
04/03/2019 14:49
Arsenal
7
No, Iwan not eating healthy food.
Yes, because Iwan began eat healthy food
Ye, i am a good chef jaja
04/03/2019
points
No he wasn´t
Because he was eating trash food
Yes he did
My mom does the cooking, i dont know how to cook
04/03/2019 14:49
Manchester United
8
No he wasn´t
Because he was eating trash food
Yes he did
My mom does the cooking, i dont know how to cook
04/03/2019
points
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
his mom. I don't like cook
Eat healhty is the best for the body and the bless you.
04/03/2019 14:46
Chelsea
3
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
his mom. I don't like cook
Eat healhty is the best for the body and the bless you.
04/03/2019
points
its a good activity
04/03/2019 14:46
Arsenal
6
its a good activity
04/03/2019
points
my mom cooks in my house and she cook delicius
04/03/2019 14:46
Manchester United
7
my mom cooks in my house and she cook delicius
04/03/2019
points
I think not because he does not eat well and that will disfavoring health.
Cooking is not difficult.
This comic is amazing and love soccer
04/03/2019 14:45
Tottenham Hotspur
4
I think not because he does not eat well and that will disfavoring health.
Cooking is not difficult.
This comic is amazing and love soccer
04/03/2019
points
I think is important eating healthy!
04/03/2019 14:45
Wolverhampton Wanderers
2
I think is important eating healthy!
04/03/2019
points
It is a good page, exelent comic. :3
04/03/2019 14:45
Arsenal
7
It is a good page, exelent comic. :3
04/03/2019
points
I like eating healthily, my grandmother do the cooking in the house.
04/03/2019 14:44
Burnley FC
5
I like eating healthily, my grandmother do the cooking in the house.
04/03/2019
points
their diet was not good and because of that had bad experiences , his coach had to intermenir to help ocn their diet , because at home her mother did not prepare good healthy food.
04/03/2019 14:44
Tottenham Hotspur
8
their diet was not good and because of that had bad experiences , his coach had to intermenir to help ocn their diet , because at home her mother did not prepare good healthy food.
11/03/2019
points
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
11/03/2019 03:37
Tottenham Hotspur
8
1 no
2 is bad
3 no, is very good
4 my mom and sister
5 yes
04/03/2019
points
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
his mom. I don't like cook
Eat healhty is the best for the body and the bless you.
04/03/2019 14:44
Liverpool
4
No, because he eat chocolat.
In the finish story, Iwan take the correct decisions as his coach made him see reason.
his mom. I don't like cook
Eat healhty is the best for the body and the bless you.
04/03/2019
points
i like this excersise
04/03/2019 14:44
Manchester United
9
i like this excersise
04/03/2019
points
We need to eat healthy food:)
04/03/2019 14:43
Manchester United
8
We need to eat healthy food:)
04/03/2019
points
Very good guys!
04/03/2019 14:43
Manchester United
8
Very good guys!