Rowan, Jack and Rich talk about using less and focus on language connected to being environmentally friendly.
Jack and Rich talk about the Premier League action from the last seven days.
Rich and Jack use words and phrases we shout at our players on the pitch.
Rowan, Jack and Rich share some anecdotes about disastrous journeys they've been on.
Rowan, Jack and Rich are at a restaurant talking about where our food comes from.
Rich, Rowan and Jack are planning a surprise party for their friend Jo.
Rich and Jack talk about getting enough sleep and enough time to relax.
